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Mental health is necessary for a balanced, happy, and fulfilling life. It affects how we feel, thinks, and spend our lives by encompassing our emotional, psychological, and social well-being. Prioritizing mental health during the pandemic is, without a doubt, critical Mental Well-being Is Something You Can’t Ignore Mental illness can cause stress and affect our…

Bipolar disorder is a mental health condition that causes extreme mood swings, specifically containing extreme emotional highs and lows. It was earlier referred to as Manic Depression.   This disorder causes unusual shifts in mood, activity levels, energy etc. These moods can range from being elated for energy to very down, indifferent or hopeless episodes…

According to a report by WHO, 7.5% of all Indians suffer from a mental disorder. Now 7.5% might not sound like a lot of people but 7.5% of the second largest country, in terms of population, surpasses the population of USA. The word ‘Trauma’ has been borrowed from the Greek language, in which it means…