Mental Health

Breaking Free from Addiction: The Power of Exercise and Self-Care

The recovery process has endless phases of ups and downs before it takes you to sobriety. However, the road to recovery is a long one. Even strong-headed individuals cave in and venture back to the path of old habits. That doesn’t mean you cannot get over addiction. Addiction is treatable, and you can successfully de-addict…

October 6, 2023·

Unmasking My Hidden Struggles: Abhiraam talks about his Journey of Discovery and Triumph

Abhiraam’s life had always been a whirlwind of emotions and unpredictable moments. Born and raised in the bustling city of Mumbai, he was known for his boundless energy and his tendency to impulsively act on every fleeting thought. He was often the center of attention, but it wasn’t always for the right reasons. In…

October 6, 2023·

The Unseen Link between Low Self-Esteem and Addiction

Low self-esteem is like a silent saboteur that can creep into every aspect of a person’s life. It’s not just about feeling down about oneself; it can lead to behaviors that harm physical and mental health. One of the most alarming connections is between low self-esteem and addiction. In this article, we’ll explore this often-overlooked…

September 4, 2023·

The Cost of Addiction: Financial, Emotional, and Physical Consequences

Addiction is a widespread problem with devastating consequences on countless lives. While the allure of addictive substances and behaviours can be overwhelming, the price paid is even more outrageous. This blog delves into the gripping reality of addiction, analysing its financial, emotional, and physical consequences. The comprehensive blog aims to raise awareness about the grave…

August 26, 2023·

Can a Compulsive Gambler Ever Stop?

Gambling is a popular pastime that can be exhilarating for many. However, it can also be an addictive compulsion that takes a toll on the lives of its victims. Also known as a gambling disorder, compulsive gambling has become a serious issue, affecting people worldwide. This comprehensive blog closely examines compulsive gambling. It delves into…

August 21, 2023·

The Connection Between Trauma and Addiction: How to Address Both

As we navigate the intricate web of modern life, several people fall into the pit of addiction. However, the connection between trauma and addiction is often overlooked. In this blog, we delve into the possible connection between trauma and addiction, revealing how the haunting grip of trauma can push individuals toward addictive behaviours. We also…

August 13, 2023·

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