Tag Archives: depression

What Are The Obvious And Not So Obvious Signs Of Depression?

Sushant Singh Rajput’s tragic suicide came as a rude shock to all the fans that he had managed to earn through his brilliant acting. But it was not the first instance of a celebrity ending his or her life due to clinical depression; there are numerous other examples, such as Chester Bennington (lead singer of […]

Does your Mental Health Status Affect your relationships?

A positive state of mind cultivates positive relationships and vice versa. Whether or not you have a great relationship with your partner, your children and others in your social network is largely defined by your mental health status, which is a result of your lifestyle habits.  Mental health is often affected negatively by callous lifestyles […]

An integrated approach towards the treatment of addiction & depression

Addiction & Depression are two wrongs that intensify each other. Sometimes, the former may lead to the latter and vice versa. Determining the root cause is difficult but both must be treated as equal contributors in worsening mental & physical health. The most important aspect is that they feed off each other. If not treated […]

Meet your Valentine – You

  Love is powerful thing. If you feel like you are giving more love than you are receiving or if you have been suffering with or recovering from addiction, this article is for you. Every 14th of February has been about making your partner feel loved. This year, let’s bring change in the concept. Make […]

How Anxiety and Depression are Connected

Depression and anxiety are associated disorders that can have an enormous influence on your total health. But as a matter of fact, both are manageable conditions. Since both are interconnected and majorly leads to mental illness, it’s important to recognize the connection to prevent the hazardous effects. Depression is such a disorder that does not […]

What is the role of Parents to Prevent Teen Suicide?

According to one of the recent surveys, suicide is the 2nd leading cause of death for people of age 15 to 24. The statistics are scary especially for the parents who sometimes even can’t figure out if their child is suffering from any mental sickness. It’s equally about raising the awareness among their guardians apart […]

10 Foods That Can Help Relieve Depression Symptoms

According to a study published in the journal of Psychological Science, diet has a great impact on mental health. There are truly nutritious superfoods that not only calm and relax you in the longer term, but also boost energy levels and improve cognitive functions. Here are the most powerful natural weapons against Depression.   Dairy […]

Five Simple Tips To Tame Your Stress

Mental Illness, Mental problems, anxiety or stress are simply the different names of ‘Mental Disorder’. It slowly grows from a plain or mild tinkling in your brain and then, it takes a massive form. A wide range of conditions that affect mood, thinking and behavior to whom stress hit frequently, there are few reasons of […]