What Happens During a Residential Rehab Program? A Step-by-Step Guide for Mumbai Families

Reviewed by

Dr I R Rajkumar

Updated on

December 5, 2025

Share This Article
In this article

A residential rehab program is a comprehensive, live-in program offering 24/7 structured care and medical support to individuals. The rehab centers aim to help people heal from addiction or mental health disorders in a safe space. For individuals and families, navigating through substance abuse or mental illness can be overwhelming. However, getting help through a residential rehab program is a critical step to recovery.

Physiological and addiction issues are stigmatized in Indian society, leading people in metropolitan cities like Mumbai to look for support in fear and secrecy. Understanding how a rehab program in Mumbai operates is essential, as it dispels myths and helps individuals stay informed.

Alpha Healing Center is a premier luxury rehab that has helped numerous people over its 8 years of operation. The center offers an evidence-based treatment regimen alongside a holistic treatment module. We have some of the most passionate staff who help clients achieve lasting healing.

Heal in a Safe, Caring Environment

Call Us at 1800-547-2060  for a Free Consultation.

What To Expect in a Residential Rehab

The treatment for addiction and mental illness can be overwhelming, so it is important to understand how a residential rehab operates. The process includes:

Selecting A Treatment Center

Selecting a good rehab center is crucial, as it’ll help you get the treatment you need. Some factors to consider include:

The type of addiction or mental illness you’re suffering from

  • Co-occuring conditions
  • Location
  • Treatment philosophy

Whether you are looking for a holistic treatment approach or medication-assisted treatment, Alpha Healing Center is a one-stop solution. Our Rehabilitation Center is located in a serene setting near Mumbai, away from the noise and traffic. Get in touch with us to know more.

Initial Inquiry and Admission Process

Once you’ve identified the center, a family member or the individual themselves will need to reach out for help. Initial contact can be made via phone, email, or online inquiry. During this phase, a counselor will gather the history about the individual’s illness and any co-occuring conditions. 

The counselors will assess the urgency and the level of care needed. They will also provide a general overview of the facility’s treatment philosophy and duration. Finally, they’ll discuss the cost and payment options for the treatment offered.

Admission and Comprehensive Assessment

Once the client decides to be admitted, the individual will undergo an assessment upon arrival. During this stage, the treatment team will perform a medical and psychological evaluation of the condition. They will gather detailed information about the type of mental illness or the type of substances and quantities used.

The counsellor will also understand the individual’s family dynamics, social standing, and any legal issues. Additionally, they will learn about their readiness and motivation for change, which will impact their treatment engagement.

Once the comprehensive assessment is complete, a multidisciplinary team will collaborate to develop an individual treatment plan. The plan is designed to meet the unique needs and goals of the client. This plan is highly dynamic and can be easily reviewed and adjusted over time.

Medical Supervised Detoxification

For individuals entering residential rehab for alcohol or drug addiction treatment, medical detox is the initial phase of treatment. It is the safest mode of getting rid of harmful substances, while healthcare providers closely monitor withdrawal symptoms.

Alpha Healing Center has a compassionate medical team that supports the client throughout this process. They provide medications alongside emotional support until the client regains their strength. The length of detox usually lasts days or weeks, based on the substance and severity of use.

Inpatient Treatment

Residential treatment in Mumbai provides a structured, intensive, and supportive environment. The length of an inpatient treatment can last from 30 days to 90 days. Inpatient treatment usually consists of a mix of therapy, medication, education, peer support, and wellness programs. The treatment process allows people to focus on their recovery away from the stressors of everyday life.

Intensive Therapeutic Treatment

The core part of treatment is the therapeutic intervention, in which individuals focus on psychological, emotional, and behavioral issues related to the illness. A variety of evidence-based therapies are employed, usually in group and individual settings.

The common evidence-based therapies include:

  • Cognitive Behavioral Therapy (CBT): CBT helps identify and challenge negative behaviors that contribute to illness. The therapy aims to build coping mechanisms and strategies to manage triggers and cravings.
  • Motivational Interviewing (MI): A client-centric approach that helps individuals explore their thoughts about change and strengthen their motivation for recovery.
  • Dialectical Behavior Therapy (DBT): DBT helps individuals learn skills to manage painful emotions and reduce conflict.
  • Trauma-Informed Therapy: Many individuals suffering from addiction or mental illnesses may have experienced trauma. Trauma-informed therapy helps process these experiences safely.
  • Relapse Prevention Planning: It aims to identify triggers, develop coping strategies, and craft personalized plans to prevent relapse in the future.

The types of therapies and the duration will vary based on the individual’s treatment plan and their needs.

Holistic Treatment

A few centers in Mumbai offer holistic treatment alongside talk therapies to heal the mind and body. These holistic treatment modules complement conventional treatment by promoting overall well-being and a balanced lifestyle.

Some of these may include:

  • Yoga and meditation
  • Mindfulness practices
  • Art and music therapy
  • Nutritional counseling
  • Physical activity
  • Unique adventure therapy

Skill Building and Psycho-Education

Sobriety is not the only part of recovery, but living to stay sober is quite essential. Psycho-education and skill-building focus on equipping the resident with practical skills to navigate the complexities of Mumbai. Residential rehab centers help individuals identify triggers of their illness and learn how to manage these emotions. They also help individuals identify early signs of behavioral drift, which precede a full-blown relapse.

Residential rehab helps individuals develop skills that they would neglect due to active illness. These skills include learning to communicate effectively, developing financial literacy, and managing time.

Family Involvement and Support Groups

Mental illness and addiction can impact the entire family, so it is important to heal the family along with the individuals. Family therapy aims to educate loved ones about the treatment process and recovery to rebuild trust and improve communication. Mumbai has numerous support groups, like Al-Anon and Nar-Anon, that can provide a safe space to connect with others facing similar problems.

Aftercare Planning

Residential rehab is only the foundation; long-term recovery requires a solid aftercare plan. As the program comes to an end, rehabilitation centers in Mumbai create a detailed aftercare plan. The plan is customized to meet the individual’s unique needs in Mumbai’s environment. The key components may include:

  • Outpatient Treatment: Scheduling regular group or individual therapy with a therapist in the city.
  • Sober Living: For some individuals, transitioning directly home can be risky. Sober homes provide a structured and supportive interim environment.
  • Sponsor Meeting: Committing to a consistent schedule of 12-step meetings and establishing a meeting with sponsors for ongoing support.
  • Re-Entry in Career and Education: Create a smooth plan to return to work or school with continued counseling support.

Frequently Asked Questions

Are residents physically restrained during treatment?

No, residential treatment at Alpha Healing Center doesn’t use any physical restraints. Our clients are thoroughly cared for 24/7 to ensure they receive the right care, especially during detox and stabilization phases.

What is the major difference between a luxury and standard rehab?

Luxury rehab centers offer privacy and the best facilities with a higher staff-to-patient ratio. A standard rehab usually doesn’t provide the same level of confidentiality and lacks staff to support the patient.

Are residential treatment programs confidential?

Yes, residential treatment programs follow strict confidentiality protocols. Alpha Healing Center takes patients’ confidentiality seriously and ensures that they protect the client’s identity and medical information.

You might also like