What Happens During Addiction Counselling? A Step-by-Step Guide
Addiction is a complex mental disorder affecting millions worldwide. The path to recovery is daunting, but addiction counselling offers a structured path to navigate towards lasting sobriety. Counselling is a scientifically evidence-based treatment designed for
How Dual Diagnosis Treatment Helps People With Both Anxiety and Addiction in Mumbai
Anxiety and addiction are two of the most prevalent mental health challenges faced by individuals globally. In some cases, both these conditions occur together as dual diagnosis or co-occuring disorders. Dual diagnosis is a complex
How Mumbai Teens Are Getting Exposed to Drugs Earlier: A Parent’s Guide
Teenage years are a time of self-discovery and experimentation, often in pursuit of independence. For some teenagers, this journey takes them towards the dark path of drug abuse. This is a major worry as the
Is It Burnout or Depression? A Guide for Mumbai Working Professionals
The relentless pace of Mumbai’s corporate life puts plenty of pressure on working professionals. The non-stop environment blurs the line between intense burnout and depression. Both these issues share similar features, which makes it challenging
The Rise of Prescription Drug Misuse in Mumbai: Why Many Don’t Realise They’re Addicted
Prescription drug misuse is a growing public health crisis that may soon head towards a major epidemic. In fact, 13.8 million people around the world misuse prescription drugs in a year, amongst whom the Indian population is
What Actually Happens in a Therapy Session? A Beginner’s Guide for Mumbai Residents
A therapy session is a dynamic, structured hour in which clients explore their thoughts and feelings with a trained professional. It is an evidence-based intervention that aims to facilitate positive changes in the client’s mental