
The Rise of Prescription Drug Misuse in Mumbai: Why Many Don’t Realise They’re Addicted
Prescription drug misuse is a growing public health crisis that may soon head towards a major epidemic. In fact, 13.8 million people around the world misuse prescription drugs in a year, amongst whom the Indian population is

What Actually Happens in a Therapy Session? A Beginner’s Guide for Mumbai Residents
A therapy session is a dynamic, structured hour in which clients explore their thoughts and feelings with a trained professional. It is an evidence-based intervention that aims to facilitate positive changes in the client’s mental

What Happens During a Residential Rehab Program? A Step-by-Step Guide for Mumbai Families
A residential rehab program is a comprehensive, live-in program offering 24/7 structured care and medical support to individuals. The rehab centers aim to help people heal from addiction or mental health disorders in a safe

How Long Does Depression Treatment Usually Take, According to Mumbai Therapists?
Depression is a serious mental health disorder that is characterized by a persistent feeling of sadness or lack of interest. The duration of depression depends on the lifestyle and treatment, which can last weeks or

Why Depression Often Goes Untreated in cities like Mumbai
Depression is a major mental health disorder affecting numerous people around the world. In India, 56 million, i.e., 4.5% of Indians, suffer from depression. However, despite its significant impact on public health, several people suffering

Managing PAWS Naturally: A Complete Guide to Post-Acute Withdrawal
Withdrawal from drug or alcohol dependency abruptly or cessation of dosage can bring a physical and mental reaction from the body. The acute symptoms of withdrawal are visible in the first days or weeks following