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December 29, 2023

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Finding Hope: Where to Get Started on Your Mental Health Journey
May is Mental Health Awareness Month, a time dedicated to raising awareness about mental health issues and providing support to those in need.  This year’s theme, “Where to Get Started,” Is hitting close to home for many of us. Invites individuals struggling with mental disorders and addictions to take that crucial first step towards healing…
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Ganja Side Effects and Punishment in India
In the bustling streets of India, whispers of “ganja” often flit through the air. But before you blaze, let’s unveil the drug’s hidden side. We’ll delve into more about its effects, both good and bad, and the strict laws in India that could land you in hot water. Knowledge is power, so let’s lift the…
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Breaking Free from Addiction: The Power of Exercise and Self-Care
The recovery process has endless phases of ups and downs before it takes you to sobriety. However, the road to recovery is a long one. Even strong-headed individuals cave in and venture back to the path of old habits. That doesn’t mean you cannot get over addiction. Addiction is treatable, and you can successfully de-addict…
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The Unseen Link between Low Self-Esteem and Addiction
Low self-esteem is like a silent saboteur that can creep into every aspect of a person’s life. It’s not just about feeling down about oneself; it can lead to behaviors that harm physical and mental health. One of the most alarming connections is between low self-esteem and addiction. In this article, we’ll explore this often-overlooked…
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